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INDEX
Personal Safety
Home
Security
Small
Business Crime Prevention
Vehicle Security
Bicycle Security
Senior Citizen
Safety
Safety for the
Disabled
Children at Home
Alone
Parents Checklist For Children Returning to School
Rape
Date Rape
Teen Dating Violence
Domestic Violence
Personal
Safety (return to top)
Crime is everywhere, even in a quiet community like Troy. Recognizing this
unfortunate truth is your first step toward crime prevention. Integrating
this awareness into your day to day lifestyle is a practical matter. The
security recommendations and tips in this section will provide a starting
point for doing just that. These recommendations may not fit the exact
situation you are trying to deal with, but be creative and above all use
good common sense.
Remember, there are no sure preventatives of crime. Each situation, each
crime, each criminal can be different. Your most important defense is to
stay aware and be alert!
Being Safe Around Town
* Whenever you are on the street, in an office building or shopping stay
alert and tuned into your surroundings.
* Send the message that you're calm, confident, and know where you are
going.
* Trust your instincts. If something or someone makes you uneasy, get away
from that situation as quickly as possible any way you can.
* Know the neighborhoods where you live and work. Be familiar with the
roadways and locations of police stations, fire stations, public telephones,
hospitals, and businesses and stores that are open late.
On Foot - Day or Night
* Stick to well lighted, well traveled streets. Avoid short cuts through
wooded areas, parking lots or alleys.
* Don't flash large amounts of cash or other tempting targets like expensive
jewelry or clothing.
* Carry a purse or bag close to your body, not dangling by the straps. Put a
wallet in an inside coat or front pants pocket, not a back pocket.
* Don't wear shoes or clothing that restricts your movements.
* Have your car or house key n hand before you reach the door.
* If you think someone is following you switch directions or cross the
street. Walk to an open store, restaurant or anyplace else with groups of
people. If you are afraid call for help.
* If you must work late don't go to your car alone. Go with colleagues as a
group or if you are afraid call 911 and have an officer escort you to your
car. This is a courtesy we are more than happy to extend.
Safety While Driving
* Keep your car in good running condition. Check the gas gauge before you
leave to make sure you have enough fuel to get where you are going and back.
* Always roll up the windows and lock the car doors when you park the car,
even if you are coming right back. Always check your car inside and out
before you get back in to drive away.
* Avoid parking in isolated areas. Be especially alert in parking lots, or
if in other communities parking garages.
* If you think someone is following you don't go home. Drive to the nearest
police or fire station. If you can't find either of these a gas station or
other open business is your next best choice. Don't be afraid to ask for
help.
* While driving always keep all doors locked.
* Never pick up hitchhikers.
Using the ATM
* Try to use the automated teller machines in the daytime. Have your card in
hand and don't approach the machine if you are uneasy about people nearby.
Always watch for suspicious persons or activity around the ATM. If you
notice anything strange, leave and find another machine or come back another
time. If you feel uneasy during your transaction cancel it and leave.
* If you do use the ATM after dark:
o Don't go alone.
o Park close to the ATM and lock your car.
o If the lights around the ATM machine aren't working don't use it. Report
this to your bank later.
* Stand close to the machine so that no one else can see your access codes.
* Take all of your transaction receipts with you. Don't throw them away at
the ATM.
* If you get cash put it away. Don't count your cash while standing at the
ATM.
* Never accept help from strangers at the ATM. Ask the bank for help later.
* Ask your bank which ATM's have working video cameras. These provide
valuable evidence in the event of someone tampering with your account or any
other crimes which might happen in the vicinity. If there are no cameras at
your banks ATM's ask why and insist they be installed.
* If you use a drive-up ATM keep you vehicle doors locked and other windows
up.
* Memorize your access code. Don't write it down or carry it with you.
* Don't use an access code that's the same as other words or numbers in your
wallet.
* Never tell your access code to anyone.
* Never lend your ATM card to anyone. Treat it like cash or a credit card.
* If you lose your ATM card notify your bank or credit union immediately.
Home
Security (return
to top)
Many burglars spend no more than 60 seconds trying to break into a home.
Good locks, good lighting, and good neighbors who watch out for each other
can be major deterrents to burglars.
Locks
Did you know that in almost half of all completed residential burglaries
thieves simply entered through unlocked doors or windows?
* Make sure every exterior door has a sturdy, properly installed dead bolt
lock. Key in the knob locks alone are not enough to prevent entry.
* Sliding glass doors can offer easy access if they are not properly
secured. You can secure them by installing commercially available locks or
putting a broomstick or dowel in the inside track to jam the door. The
broomstick or dowel must fit in the track without being to short to stop the
door from opening and too long to lay horizontally in the track. To prevent
the door from being lifted off of the track, drill a hole through the
sliding door frame and the fixed frame. Then insert a pin in the hole.
* Lock double hung windows with key locks or pin windows by drilling a small
hole at a 45 degree angle into the inner and outer frames, then insert a
nail or pin that can be removed. Basement windows can be secured with
grates.
* Instead of hiding keys on the outside of the house, give an extra key to
someone you trust. It could be a neighbor or a relative.
* When you move into a new house or apartment re-key the locks. You have no
idea who may have keys or how many copies have been made.
Exterior Doors
Even the best of locks on a flimsy door is no security at all.
* All outside doors should be metal or solid wood.
* If your doors don't fit tightly in their frames, install weather stripping
around them.
* If you live in an area that requires a great deal of security, or it is a
particular concern of yours choose an exterior door with no windows or
windows only at the top of the door. This prevents anyone from seeing who is
answering the door and it prevents anyone from breaking the glass to defeat
the locks.
* Install a peephole or wide-angle viewer in all entry doors so you can see
who is outside without opening the door. Never rely on door chains to
prevent entry through the door.
Outside of the Home
Look at your house from the outside. Compare your home to your neighbors.
Make sure you know the following tips:
* Thieves hate bright lights. Install outside lights so that no possible
point of entry is left in the dark. Keep the lights on all night, not just
until you go to bed.
* Keep your yard clean. Prune back shrubbery so that it doesn't hide doors
or windows. Cut tree limbs that would give anyone access to the roof or a
second level window.
* Make sure your house number is clearly visible and easily found by
emergency personnel who may be responding to your home.
* If you travel, use several timers on lights in various parts of the house.
Set them so that each area lights at a different time of the evening or
night. Never leave lights on 24 hours a day. This is a clear signal no one
is home.
* Leave shades, blinds, and curtains in their normal positions. Have a
neighbor or friend collect your mail or have the post office stop delivery
while you are gone.
* Make a list of your valuables including electronic equipment, furniture
and jewelry. Take photo's of these items and keep them in a safe place. Make
sure if the item has a serial number you list this as well. This will help
not only law enforcement but your insurance carrier as well.
* Engrave valuables with a distinctive number of your choosing, such as a
social security number. This provides proof of ownership when there are no
serial numbers or when serial numbers have been removed.
Burglars Do More Than Steal
Burglars can commit rapes, robberies, and assaults particularly if they are
surprised while in the process of their crime, or pick a home that is
occupied. You can never second guess the intent of a burglar or their
physical or mental state should you encounter them in the act. If it can be
avoided don't put yourself in harms way.
* If something looks questionable - a slit screen an open or broken window
or an open door - don't go in. Call the police immediately from a safe
location and keep the home under observation if you can.
* At night, if you think you hear someone breaking in leave safely if you
can, then call the police. If you can't leave, lock yourself in a room with
a telephone and call the police. If an intruder has made it into your room
before you become aware of him pretend you are asleep.
* Guns are responsible for many accidental deaths in the home every year.
Think carefully before buying a gun. If you do own one, learn how to store
and use it safely. Nothing could be more tragic than a child accidentally
gaining access to a firearm or mistakenly identifying a family member as a
burglar.
Small Business Crime Prevention
(return to top)
Crime costs businesses billions of dollars each year. Crime can be
particularly devastating to small businesses who lose both customers and
employees when crime and fear claim a neighborhood. When small businesses
are victims of crime, they often react by changing their hours of operation,
raising their prices to cover their loses, relocating outside of the
community, or simply closing. Fear of crime isolates businesses and this
isolation increases vulnerability to crime.
Helping small businesses reduce and prevent crime must be a community
effort. Law enforcement can work with owners to improve security and design
their spaces to reduce risk. Small businesses can join together in efforts
to alert each other to crime patterns and suspicious activities.
Begin with the Basics
Take the time to make an overall evaluation of your building, facilities,
employees and practices. No one knows your business better than you do. Take
the time to ask yourself where you might be vulnerable in any of these areas
and take some corrective steps. Consider some of these basic principles:
* Provide training for all employees, including cleaning staff, so they are
familiar with security procedures and know your expectations. Document this
training and make sure everyone receives exactly the same instructions. This
makes it much easier to identify problems later on if employees are
deviating from your plan.
* Use good locks, safes, and alarm systems.
* Keep detailed, up to date records. Never store all records on the
premises, always have a back up. This information is invaluable in assessing
loss and for investigative purposes later.
* Establish and enforce clear policies about employee theft, employee
substance abuse, crime reporting, opening and closing of the business, and
any other security procedures. Again, consider documenting this in writing
with the employee so that action may be taken later on if your wishes aren't
being respected.
* Mark all of your equipment with a unique identifying mark or number.
Although some equipment, such as cash registers, computers, or typewriters
have their own serial number don't rely on these. Those numbers can be
easily removed.
* Keep a record of all equipment with serial numbers and ID marks off
premises.
* Consider the costs of security improvements against the potential savings
though loss reduction. You might be surprised how affordable some equipment
can be. Video surveillance for instance can be very reasonable and works
well to prevent employee theft, vandalism, and frivolous claims and lawsuits
against the business. It also provides excellent information to law
enforcement if the situation requires their involvement.
Burglary Prevention
* Make sure all outside entrances and inside security doors have deadbolt
locks. If you use padlocks instead make sure they are made of steel. Record
the serial numbers of the locks but deface the number on the lock so that
unauthorized keys can't be made.
* All outside or security doors should be metal lined and secured with metal
security crossbars. Pin all exposed hinges to prevent removal.
* Windows should have secure locks and burglar resistant glass. Additional
security can be gained by inserting pins through the window and frame.
Consider adding metal security grates on windows that are not in display or
customer areas, or that are in remote areas of the building.
* Light the inside and outside of your business, especially around doors,
windows, or other entry points. Make sure exterior lighting is high enough
to be out of reach or add covers to make tampering more difficult. Inside
lighting helps police see anything unusual during routine patrols.
* Check parking areas for adequate lighting and unobstructed views. One area
often overlooked is the back of the business. Make sure the back door and
loading or dock areas are well lighted.
* Be sure your safe is fireproof and well anchored. Leave the safe open when
it's empty. Remember to change the combination when an employee who has had
access to the safe leaves your employment. NEVER leave the combination
written down anywhere in the business.
* Before you invest in an alarm check with several companies and decide what
level of security you really need. Ask for references of other businesses in
your area using the security company to see how they are really performing.
Robbery Prevention
Robbery doesn't occur as often as other crimes but the potential of loss can
be much higher. Robbery involves force or the threat of force and can result
in injuries or death. For this reason every effort should be made to avoid
becoming an easy target for robbers.
* Greet every person who enters the business in a friendly manner. Personal
contact can discourage a would be criminal.
* Keep windows clear of displays or signs that might block the view from
anyone outside of the business.
* Check the interior of your business to eliminate any blindspots that might
conceal a robber in progress.
* Be selective about who knows the details of your security system. Not
every employees needs to have this information. Generally the fewer, the
better.
* Tell employees to immediately report any suspicious activity or person.
They should immediately write down any information concerning a description
to include gender, approximate height, weight, hairstyle, clothing, and
unusual identifiers like scars, tattoos, beards, or glasses. If a vehicle
description or license number can be obtained without putting the employee
at risk this is also especially helpful. Quite often a robber will go into
the business prior to the robbery to assess the opportunity of success and
can seem suspicious or unusual while doing so. The information gathered by
employees can be vital for follow up to law enforcement.
* Place your cash registers and check out close to the front of the store.
This increases the chances of someone spotting a robbery in progress.
* Keep small amounts of cash in the registers to reduce losses. Use a drop
safe the employees cannot make a retrieval from and post signs alerting
would-be robbers of this procedure.
* Make bank deposits often during business hours but don't establish a set
pattern. Ask for a police escort when making a deposit. This is a no cost
service and greatly preferred over the alternative.
* Video surveillance is a deterrent to many would-be robbers and is the best
eyewitness. Consider the costs of such systems against your potential for
loss.
* If you or an employee are confronted by a robber, cooperate. Merchandise
and cash can be replaced - people can't.
Credit Card Fraud
* Make sure employees know each credit company's authorization procedures.
* Be wary of a customer with only one credit card and one piece of
identification, even more so if they have no identification.
* Watch out for a customer who makes repeated small purchases that are under
the amount normally requiring managers approval.
* If you are suspicious of the purchaser make a note of the appearance,
companions, any vehicles, and the identification presented. Call the police
department.
* Look for alterations on the credit cards. This is usually done by either
filing or melting one or more of the numbers and re-stamping them. Both
processes can leave faint imprints of the original numbers.
* Examine the signature strip of the credit card. Criminals sometimes cover
the real owners signature with "white-out" and sign over it. This is not
difficult to spot.
* Compare the signature on the card with the signature on the receipt. They
should be reasonably similar even to the untrained eye.
Vandalism Prevention
* Report all acts of vandalism to the police. Because many vandals are
juveniles you may not be the only victim. Documentation is important when
connecting cases that may be attributed to the same individual. It will be
especially important in sentencing and restitution if the individual is
caught.
* Clean up vandalism as soon as possible after reporting it. Replace signs,
repair equipment, and paint over graffiti. The message given if they are
left in disrepair is that the owner doesn't care and it invites further
damage.
* Depending on your situation proper lighting, building materials (such as
hard to mark surfaces), fences, or landscape materials (such as thorned or
prickly hedges) may help in discouraging vandals.
Shoplifting Prevention
* Keep the store neat and orderly. Use mirrors to eliminate blind spots in
corners or behind displays. Merchandise should be kept away from store exits
to prevent grab and run situations.
* Keep the displays full so that employees can see at a glance if something
is missing. Expensive merchandise should be locked in cases with a limit on
the number of items removed at any one time.
* Design the store lay out so that customers must pass the cash register and
store employees to exit. Never leave the register unlocked or unattended.
* Dressing rooms and restrooms should be monitored at all times. Limit the
number of items to be taken into a dressing room and make it clear that no
merchandise can be taken into the restroom.
Check Fraud
Many fraudulent checks are not difficult to spot if the employee is paying
attention. Knowing this the criminal may try to rush the employee through
the transaction or feign anger to throw the employee off. Never let a
customer control the transaction. When taking a check insist on proper photo
ID and make sure the addresses of the check and ID match. Write down the
address on the photo ID even if the customer insists that another address
they give you is more current. Be suspicious of any checks showing the
following telltales:
* No perforation on the check edges.
* Spots or alterations of the check's color or background.
* Checks numbered under 500 (New account).
* Post dated.
* Glossy rather than dull finish of the magnetic ink on the bottom of the
check.
* Signature that doesn't match the spelling of the imprinted name on the
check or the ID provided.
* Out of area banks or payroll checks on unknown businesses.
Employee Theft Prevention
* Establish a written policy that outlines employee responsibilities,
standards of honesty, and general security procedures and consequences for
not following them. Make sure employees read it, understand it, and sign it
as a condition of employment. Then enforce it stringently.
* Verify past employment and references of all prospective employees. Be
suspicious of any unexplained gaps in their work history.
* Keep accurate records of cash flow, inventory, equipment, and supplies.
Have it checked regularly by someone other than the person responsible for
maintaining it.
* Limit access to keys, safe combinations, computer codes, and alarm codes.
Change locks and access codes whenever an employee is terminated.
* Limit the number of persons responsible for a specific cash function.
Never have more than one person on each cash register. Make only one person
responsible cash drops or deposits if possible.
* If internal theft is discovered take action quickly. Contact the law
enforcement agency and follow through. It is important that employees
understand that theft will not be tolerated.
Vehicle
Security (return
to top)
There is another vehicle stolen every 21 seconds in the United States.
Stolen cars, vans, trucks, and motorcycles cost victims time and money. They
increase everyone's insurance premiums and are often used in the commission
of other crimes.
Develop Good Habits
* Never leave your car running or the keys in the ignition when you're away
from it.
* Always roll up the windows and lock the car, even in your own driveway.
* Never leave valuables in plain view even if the car is locked. Put them in
the trunk or at least out of sight.
* If you must leave your key with a valet, attendant, or mechanic leave only
the ignition key. Make sure you are dealing with a reputable firm.
Extra Protections
* In high theft areas the Vehicle Identification Number (VIN) should be
etched on windows, doors, fenders and trunk lid. This makes it difficult for
a thief to market your stolen car parts.
* Install a mechanical theft device such as a club, color, or J bar.
* Many vehicles today come with some type of security system from the
factory. Normally there are upgraded systems available if you ask. The best
choice are systems that shut off the fuel supply so that a car can't be
started or driven.
Carjacking
Carjacking, or stealing a car by force is really a form of robbery.
Statistically, your chances of being a carjacking victim are very slim. You
can reduce your risk of being victimized even further by following these few
suggestions.
* Approach your car with key in hand. Look inside, particularly at the
backseat area before getting in.
* When driving keep your doors locked and windows rolled up.
* Be especially alert at intersections, gas stations, ATMs, shopping malls,
convenience and grocery stores. These all provide better opportunity for the
criminal.
* Never trap yourself by following or stopping too closely to the car in
front of you. This limits your ability to drive away in an emergency. The
same goes for parking in areas that are difficult to maneuver in with your
vehicle.
* Park in well-lighted areas with good visibility, close to walkways, stores
and people.
* If the carjacker has a weapon, give up the car without question. It isn't
worth your life.
Bicycle
Security (return
to top)
Bicycles range in cost from the very inexpensive to the outrageously
expensive. Most thefts of bicycles are crimes of opportunity. By taking just
a few precautions you can significantly reduce your risk of being
victimized.
Locks, Your First Line of Defense
* Most stolen bicycles weren't locked, even if the owner had one available.
Never leave the bike unlocked in public places and never leave the bike
unlocked outside of your home at night. It only takes a few seconds to ride
away on an unlocked bicycle.
* The best lock available for bicycles is a U shaped lock designed
specifically for this purpose. They are difficult to cut or break and have a
low weight so they are more easily carried with the bicycle. Avoid cheaply
made locks. In many cases you get what you pay for.
* Steel cables or chains may be used to secure bicycles. They should be at
least 7/16 inch in diameter and be labeled as having been 'hardened'. The
cable or chain should be at least 6 feet in length so that the frame and
front wheel can be secured. When using either a cable or chain the padlock
used is very important. Make sure the padlock also has at least a 7/16 inch
hardened steel shackle.
How and Where to Lock Your Bicycle
* Park your bike where there is plenty of pedestrian traffic or where it is
clearly visible.
* Always attach the bicycle to something immovable such as a bike rack or
light pole. Make sure the bicycle can't be removed by simply lifting the
cable, chain or lock over the top of your immovable object.
* Position the lock as high off of the ground as possible. This takes away
the leverage of anyone trying to use bolt cutters by bracing one handle
against the ground.
* Always try to both wheels as well as the frame. If you have quick release
wheels remove the front wheel and lock it with the frame at minimum. NEVER
lock you bike by the front or back wheel alone.
Other Protections
* Make sure you record the serial number, make, model, color, style, and any
distinctive markings or equipment of your bicycle at home. This information
will be valuable in reporting your loss to the police. Many bicycles are
recovered but go unclaimed every year because the stolen bicycle and found
bicycles can't be matched.
* Many police agencies have a bicycle licensing program to help identify
found bicycles. Check with your local law enforcement.
Senior Citizen Safety
(return to top)
There are groups who target senior citizens for their crimes. Most seniors
are fearful of burglary and robbery or physical assaults, and they should
be. These are terrifying crimes. However, the greatest threat of crimes
against seniors comes from fraud and con games, and can be just as
devastating.
Be Alert When Shopping or Out In the Community
* Don't carry credit cards you won't need or large amounts of cash.
* Go with family, friends, or a group if possible rather than being alone.
* Carry purses close to the body, not dangling by the straps. Put a wallet
in an inside coat or front pants pocket.
* Keep all car doors locked at all times. Be particularly alert in parking
lots or garages for people just "hanging around". Park near an entrance or
exit if possible, there is more traffic at those locations.
* Use direct deposit for any checks you receive regularly if possible (e.g.
Social Security, retirement payments).
* Sit as close to the driver or exit as possible when riding the bus.
* If someone or something makes you feel uneasy trust your instincts and
leave the area. If necessary move to where there are large groups of people.
Keep Your Home Safe and Secure
* Install good locks on doors and windows, then use them. Don't hide keys
outside where they can be found. Instead, leave an extra set of keys with
someone you trust, perhaps a neighbor, friend or relative.
* Ask for photo ID from service or delivery people before letting them in.
If you have any reason to doubt call the company to verify before letting
them in.
* Vendors in the city are required to obtain licenses and should be able to
present them on request. Don't conduct business with anyone selling door to
door who doesn't have one. This process is for your protection, and although
doesn't guarantee the quality of the company, it at least verifies who the
person is and a records check has been performed.
* Be sure your street address number is large, clear of obstructions, and
well lighted so that police and emergency personnel can find your home
quickly.
Don't Get Conned
* Don't fall for anything that sounds too good to be true - a free vacation,
sweepstakes prizes, cures for medical ailments and diseases, or high yield
investment schemes.
* Never give your credit card, phone card, Social Security number, or bank
account number to anyone over the phone.
* Don't let anyone rush you into signing anything - a policy, contract, or
agreement. Read these documents over carefully and have someone you trust
check it over.
* Beware of anyone claiming to represent companies, consumer organizations,
or government agencies that offer to recover lost money from fraudulent
telemarketers for a fee. As a twist on this same theme, cons sometimes
pretend to be officials trying to "catch" a thief with your assistance.
Never go along with these schemes.
* If you are suspicious, don't hesitate to call 911 and check with the
police.
Safety for the Disabled
(return to top)
Disabled persons face many challenges. This could make them appear to be
vulnerable to assailants assuming they cannot protect themselves.
Look Out for Yourself
* Stay alert and tuned into your surroundings.
* Send the message that you are calm, confident, and know where you are
going.
* Be realistic about your limitations. Avoid places or situations that put
you at risk.
* Know the neighborhood where you live and work. Know where police and fire
stations are, the locations of public telephones, and pubic places and
businesses that are open and accessible.
* Avoid falling into routine, predictable patterns. Varying your daily
activity may reduce your vulnerability to crime.
Home Security
* Put good locks on your doors. Deadbolt locks are best, but make
sure you can easily reach and use the locks you install.
* Install peepholes on front and back doors at your eye level. This is
important if you use a wheel chair.
* The most secure entry doors have no glass windows in them. A second best
choice would be doors with glass only at the top and with small panes.
* Know your neighbors. Watchful neighbors who look out for you and
themselves are a frontline defense against crime.
* If you have difficulty speaking have a friend record a message (giving
your name address and disability) to use in emergencies. Keep the tape in a
recorder close to the phone.
Out and About
* Go with a friend or group if possible.
* Avoid shortcuts or routes you are unfamiliar with. Stay to well lighted,
well traveled streets if you are in unfamiliar territory.
* Let someone know where you are going and when you expect to return.
* Carry purses close to the body, not dangling by the straps. Put a wallet
in an inside coat pocket or front pants pocket. If you use a wheel chair,
keep your purse or wallet tucked snugly between you and the inside of the
chair.
* If you use a backpack, make sure it is securely closed at all times.
* Always carry your medical information in case of an emergency. This should
include your, name, address, contact person (friend or relative), your
doctor, and any current medications. Remember this document will need to
speak for you if you aren't able to.
* Consider carrying a cell phone when you are not at home for any emergency
or so that others may check on you.
Children at Home Alone
(return to top)
Most families in America have both parents working outside of the home. This
certainly creates concern when children arrive home from school at 3:00 but
Mom and Dad won't be there until after 5:00. The following are some
guidelines for parents who decide not to use a sitter or other responsible
adult for supervision during that time period. Making sure your children
know the safety rules will help them and you anytime you can't be together.
What You Can Do
* Make sure your children are old enough and mature enough to care for
themselves.
* Teach them basic safety rules.
* Know the three "W"s: Where - your children are, What - they are doing, and
Who - they are with. This is important whether you are home or not.
Are They Ready?
Can your children
* Be trusted to go straight home after school?
* Easily use the telephone, locks, and kitchen appliances?
* Follow rules and instructions well?
* Handle unexpected situations without panicking?
* Stay alone without being afraid?
A Word About Curiosity ...
Are there things you don't want your children to get into? Take time to talk
to them about the deadly consequences of guns, medicines, power tools,
drugs, alcohol, cleaning products, and inhalants. Make sure you keep these
items in a secure place out of sight and locked up.
Teach Your "Home Alone" Children
* That they must check in with you, a relative, or a neighbor every day. Set
a reasonable time for them to arrive home and make clear what will happen if
you don't receive their call.
* How to call 911 for assistance.
* Their home address and directions to the home if necessary in case of
emergency.
* Never accept gifts or rides from people they don't know well and are
approved by you in advance.
* How to use door and window locks and the alarm system if you have one.
* Never to let anyone into your home when adults aren't there unless you
approve it.
* Never let a caller at the door or on the phone know that they are alone.
Teach them to say that Mom/Dad can't come to the phone or door right now.
* To carry a house key with them in a safe place. Do not leave hidden keys
outside of the home.
* How to escape in case of a fire.
* Not to go into an empty house or apartment if things don't look right - a
broken window, ripped screen, or open door.
* To let you know about anything that frightens them or makes them feel
uncomfortable.
Parents
Checklist For Children Returning to School
(return to top)
* Be sure your child knows his or her phone
number and address, your work number, the number of another trusted adult,
and how to use 911 for emergencies.
* Plan a direct, safe way to walk to school or the bus stop with your child
and take the time to walk it with them. Insist that they don't deviate from
this route for any reason.
* Teach children whether walking, biking, or riding the bus to obey all
traffic signals, signs, crossing guards, and police officers. Remind them to
use extra caution when whether turns bad.
* If possible arrange for them to walk with friends, neighbors, a brother or
sister, or a group.
* When car pooling pick up or deliver children as close to the school as
possible. Make sure they are on school grounds or in the building before
leaving.
* Teach your child safety with strangers. Remember that a stranger is anyone
you or your children don't know well or don't trust.
* Make sure your child checks in with a designated adult as soon as they
arrive home from school. Make sure you know when activities will make them
later than normal.
* Take time to listen to your children and ask often how their school day
went. Take any complaints about bullies, fears, or other concerns seriously
and discuss them with the school if appropriate.
Rape
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Rape is about power, control, and anger. Think about the unthinkable. Don't
mask the facts about rape with myths and stereotypes.
The truth is...
* Rape is an act of violence. It is an attempt to control and degrade using
sex as a weapon.
* It can happen to anyone - children, students, wives, mothers, working
women, grandmothers, rich or poor, male or female.
* Rapists can be anyone - classmates, coworkers, neighbors, strangers, ugly
or attractive people, outgoing or shy persons. Most often, rapists are known
by their victims.
* Rapists will continue their crimes against the same or other victims until
caught. In some cases, the crimes become more frequent or cruel as the
rapist continues without intervention.
Use Your Head
* Be alert. Walk with confidence and purpose. Know where you are going and
what route you will take venturing to places you aren't familiar with.
* Be aware of your surroundings. Keep your head up and take notice of who is
around you and what is going on.
* Don't let alcohol cloud your judgment. Be especially careful concerning
alcohol if you aren't very familiar with the location or the people you are
with.
* Trust your instincts. If a place or person makes you feel uncomfortable or
uneasy - leave. Don't let anyone convince you to stay if your instincts are
telling you otherwise.
Common Sense Indoors
* Make sure all doors and windows have adequate locks and check them
frequently to make sure they are being used. Install a peephole in front and
rear doors. Keep entrances well lighted.
* Never open your door to strangers. Offer to make emergency calls if
necessary while the person waits outside. Check the ID of any sales or
service person before letting them in. Don't be afraid to check with the
company if there is any question.
* Be wary of isolated spots - apartment laundry rooms, garages, parking
lots, offices after business hours, or access tunnels. Walk with a friend or
co-worker at night.
* Know your neighbors so you have someone to call or go to if you are
afraid.
* If you see something that doesn't look right on returning home, a window
or door ajar, don't go in. Call the police and let them check first.
Common Sense Outdoors
* Avoid walking or jogging alone, especially at night. Stay in well
traveled, well lighted areas.
* Wear clothes and shoes that give you freedom of movement.
* Be careful if anyone asks you fro directions. If you answer, keep your
distance from the car.
* Have your key ready before you reach the door - home, car, or office.
* If you think you are being followed change direction several times and
head for open stores, restaurants, or other businesses. If possible go to a
fire or police station but do not go directly home.
* Park in areas that will be well lighted and well traveled when you return
if it will be after dark.
* Always lock your car - when you get in and when you get out, even if it is
sitting in your drive way.
* Look inside your car, especially the back seat before getting in.
* If your car breaks down use the emergency flashers. Lock the doors. Only
get out to raise the hood if it can be done safely considering your location
and traffic flow. If anyone stops to help, roll down the window slightly and
ask them to call a tow service or the police.
* Don't hitch hike, ever. Don't pick up hitch hikers, ever, no matter how
sorry you might feel for them.
When the Unthinkable Happens
How should you handle a rape attempt? That depends on your physical and
emotional state, the situation, and the rapist's personality. There are no
absolute right or wrong answers, your survival is the goal.
* Try to escape. Scream, be rude, continue making noise to discourage your
attacker from following.
* Talk, stall for time and assess your options.
* If the rapist has a weapon, you may have no choice but to submit. Do
whatever is necessary to survive.
* If you decide to fight back, you must be quick, effective, and absolutely
ruthless. Target the eyes or groin. Use all of your power in each movement.
Your goal is to disable your attacker long enough to make your escape, not
to fight to submission.
Surviving Rape
* Report any rape, sexual assault, or attempt at such actions to the police
immediately. The sooner you tell the greater the chance the rapist will be
caught and successfully prosecuted.
* Preserve all physical evidence. Don't shower, bathe, change clothes, or
throw anything away until the police say it's okay.
* Go to an emergency room or your own doctor for medical care immediately.
* Don't go to the doctor or emergency room alone. Ask someone you trust to
go with you if possible.
* Get counseling to help deal with feelings of anger, helplessness, fear or
shame. Appropriate counseling can help you get beyond these feelings. If you
don't feel comfortable with the counselors you meet with first, don't give
up. Ask for someone else.
* Remember, rape is not your fault. Don't accept blame for being a victim.
If Someone You Know Has Been Raped
* Believe her or him.
* Don't blame the victim and never second guess their actions.
* Offer support, patience, and compassion to help the rape victim work
through the crisis. A good listener can be invaluable to them.
Date Rape
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Rapists aren't always strangers. When someone you know - a date, boyfriend,
or casual friend forces you to have sex, it's still rape.
Preventing Date Rape
As A Woman, You can...
* Not let alcohol or other drugs decrease your ability to take care of
yourself and make decisions.
* Trust your instincts. If you are uncomfortable with a date end it.
* Check out a first date or blind date with friends. Meet and go to public
places. Make sure if necessary you have money for a phone call or taxi.
* Don't leave a social event with someone you just met or don't know well.
* Don't accept beverages from someone you don't know well and trust. Always
watch your drink and never leave it unattended.
As A Man, You Can...
* Accept a woman's decision when she says "no". Don't see it as a challenge
but accept that she has rights and deserves respect.
* Ask yourself how sexual stereotypes affect your attitudes and actions
toward women.
* Avoid clouding your judgment and understanding of what another person
wants by using alcohol or drugs.
* Realize that forcing a woman to have sex against her will is rape, a
violent crime with serious consequences that could haunt you for many years
to come.
* Never be drawn into gang rape.
* Seek counseling if you have violent feelings or aggression toward women.
What Are Date Rape Drugs?
Rohyponol - works like a tranquilizer. It causes muscle weakness, fatigue,
slurred speech, loss of motor coordination and judgment and amnesia that
lasts up to 24 hours. It looks like an aspirin pil, small, white and round.
GHB also causes quick sedation. It's effects are drowsiness, nausea,
vomiting, headaches, dizziness, and can cause coma and death. It's most
common form is a clear liquid although it can also be a grainy white powder.
Rohyponol and GHB are called the date rape drugs because when they are
slipped into someone's drink, a sexual assault can take place without the
victim being able to remember what happened.
If Date Rape Happens...
* Get help. Don't isolate yourself, don't feel guilty, and don't try to
ignore it. It's is a crime and should be reported.
* Get medical attention as soon as possible. Do not shower, wash, change
clothes or dispose of anything until the police say it's okay. You could be
destroying valuable evidence.
* Get counseling to deal with emotional trauma. Victim witness advocates can
assist you with counseling if you can't afford it.
* If you think you have been assaulted while under the influence of
rohyponol or GHB seek help immediately. Try not to urinate before providing
urine samples and if possible, collect any glasses from which you drank.
Teen
Dating Violence
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Are you going out with someone who...
* Is jealous and possessive, won't let you have friends, checks up on you,
won't accept breaking up?
* Tries to control you by being bossy, giving orders, making all of the
decisions, not taking your opinions seriously?
* Puts you down in front of friends, tells you that you would be nothing
without him or her?
* Scares you? Makes you worry about reactions to things you say or do?
Threatens you? Uses or owns weapons?
* Is violent? Has a history of fighting, loses temper quickly, brags about
mistreating others? Grabs, pushes, shoves, or hits you?
* Pressures you for sex or is forceful or scary about sex? Gets too serious
about the relationship too fast?
* Abuses alcohol or other drugs and pressures you to take them?
* Has a history of failed relationships and blames the other person for all
of the problems?
* Makes your family and friends feel uneasy and concerned for your safety?
If you answered yes to any of these questions you could be the victim of
dating abuse. Dating violence or abuse affects one in ten teen couples.
Abuse isn't just hitting. It's also yelling, threatening, name calling,
threatening suicide if you break up, obsessive phone calling, and extreme
possessiveness.
What If You Want Out?
* Tell your parents, a friend, a counselor, a clergyman, or someone else
that you trust and who can help. The more isolated you are from friends and
family, the more control the abuser has over you.
* Alert the school counselor or security officers.
* Keep a daily log of what you are going through.
* Do not meet your partner alone. Do not let him or her in your home or car
when you are alone. This is not something you will be able to talk out and
resolve alone so do not fall into the trap of being lured into private
settings.
* Avoid being alone at school, your job, on the way to and from activities.
* Tell someone where you are going and when you will be back.
* Plan and rehearse what you would do if your partner became abusive.
Being a Friend to a Victim of Abuse
Most teens talk to peers about their problems. If a friend tells you he or
she is being victimized, here are some suggestions on how you can help.
* Don't ignore obvious signs of abuse. Talk to your friend about it.
* Express your concerns. Tell your friend that you are worried. Support,
don't judge.
* Point out your friends strengths. Many people in abusive relationships
lose self- esteem and feel they deserve what they are putting up with.
* Encourage them to confide in an adult they trust. Talk to an adult
yourself if you see the situation getting worse. Offer to go with them for
help.
* Never put yourself in a dangerous situation with the victim's partner.
Don't be a mediator.
* Call the police if you witness an assault. Tell an adult - a school
principal, parent, guidance counselor immediately.
Domestic Violence
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In Ohio law, domestic violence can be charged whenever there is physical
harm, or the attempt to cause physical harm, to a family or household
member. A family member is anyone you are related to as a blood relative or
their spouse, and anyone who is a blood relative or spouse of anyone living
in your household, or who has ever lived in your household. A household
member is anyone who is or has resides with you, or has ever resided with
you.
In general police officers are directed to make arrest for claims of
domestic violence unless special circumstances exist. This is to protect the
victims of domestic abuse.
To clarify a matter of misconception, it should be stated that appropriate
discipline of a child is not domestic violence. However, excessive or
unusual punishment may be considered abuse and would be handled as a very
serious matter.
Victims of domestic violence come from all walks of life, all cultures, all
income groups, all ages, and all religions. They can be male or female, and
child or adult. They share feelings of helplessness, isolation, guilt, fear,
and shame.
Are You Abused?
Does the person you love...
* Track all of your time?
* Constantly accuse you of being unfaithful?
* Discourage your relationships with family and friends?
* Prevent you from working or attending school?
* Criticize you for little things?
* Anger easily when drinking or using drugs?
* Control all finances and force you to account in detail for what you
spend?
* Humiliate you in front of others?
* Destroy personal property or sentimental items?
* Hit, punch, slap, kick, or bite you or the children?
* Use or threaten to use a weapon against you?
* Threaten to hurt you or the children?
* Force you to have sex against your will?
If you can say yes to any of these it's time to get help.
Don't Ignore the Problem
* Talk to someone. Part of the abuser's power comes from secrecy. Victims
are often ashamed to let anyone know about intimate family problems or have
been threatened not to discuss these problems.
* Plan ahead and know what you will do if attacked again. If you leave
decide on a place to go; set aside some money. Put important papers together
- marriage licenses, birth certificates, check books. Put them in a place
you can get to quickly.
* Learn to think independently. Try to plan for the future and set goals for
yourself.
If You Are Hurt, What Do You Do?
There are no easy answers, but there are things you can do to protect
yourself.
* Call the police. They have access to local sources of shelter or
counseling if needed. In addition they are the only ones who can bring
domestic violence charges to stop the cycle of violence. When domestic
violence charges are made, there are protection orders issued to prevent
further abuse.
* Leave or have someone come stay with you. If you believe that you or your
children are in danger or that the violence will escalate leave immediately.
* Get medical attention from your doctor or hospital emergency room. Ask the
staff to photograph your injuries.
Have You Hurt Someone in Your Family or Household?
* Accept the fact that your violent behavior will destroy your family. Be
aware that you break the law when you physically hurt someone.
* Take responsibility for your actions and get help.
* Call the Upper Valley Mental Health Center or emergency help line and ask
about counseling and support groups that may be able to help you.
The High Cost of Domestic Violence
* Men and women who follow their parent's example and use violence to solve
conflicts are teaching the same destructive behavior to their children. The
just widens the circle of abuse.
* Jobs can be lost or careers derailed because of injuries, arrests, or
harassment.
* Violence typically escalates if no intervention takes place. Deaths do
result from domestic violence situations.
* The cycle of domestic violence can be broken with intervention and honest
effort. |